Stuffed from eating too many holiday goodies? Dial down your appetite with these foods and eating habits.
Pinolenic acid, the heart-healthy oil in pine nuts, stimulates the release of a hormone that suppresses the appetite and slows down how quickly food leaves your stomach. But only eat a handful a day. They're also high in fat and calories.
Harry How/Getty Images
Ethan Miller/Getty Images for Clear Channel
Ian Waldie/Getty Images
Jason Kempin/Getty Images
Adele.com via CNN
Thierry Chesnot/Getty Images
Columbia Pictures Television
It's easy to upload your photos and/or videos on News8000.com. Once you do, we'll share your upload with the community!
No email address was supplied by
To complete your registration on this site, please supply an address.
Please confirm or modify the email address to which you will have subscription offers sent.
For a more personalized experience, please supply the following optional information.