17 worst habits for your heart

Published On: Feb 26 2013 01:32:02 PM CST   Updated On: Feb 05 2014 01:00:00 AM CST

February is American Heart Month. Find out which of these 17 bad heart habits you may be breaking.

woman with remote watching TV in the dark
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iStock / sdominick

1. Watching TV -- Sitting for hours on end increases your risk of heart attack and stroke, even if you exercise regularly. Research suggests the lack of movement may affect blood levels of fats and sugars.

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