9 foods that lower stress levels

Published On: Jan 17 2013 12:22:16 PM CST   Updated On: Apr 03 2014 01:00:00 AM CDT

Reach for these foods the next time you're stressed out.

Stress Foods - Sweet Potatoes1
11 / 20

Sweet potatoes can satisfy your craving for carbs and something sweet when feeling stressed out. They're also packed with vitamins and are a good source of fiber, which helps your body process those carbs.

Upload Photos / Videos