Think bad habits like nail biting are hard to break? Find out how to kick them for good.
9. Talking Loudly on Your Cellphone -- To remind yourself to pipe down in public, write a trigger word or phrase on your smartphone in a place you'd see all the time, Lidner told Woman's Day.
Library of Congress
iStock / Fotosmurf03
Gage Skidmore/Wikimedia Commons
Denver District Attorney's Office
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