It's New Year's resolution time. Find out how to kick those bad habits for good.
1. Nail Biting -- Figure out what you do before you bite your nails. When you feel the urge, clench your fists for up to a couple minutes until the need to bite your nails disappears, Claiborn says. When you make progress, treat yourself to a well-deserved manicure.
National Archives and Records Administration
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