What foods should you eat -- or avoid -- to get a good night's rest?
Turkey (Best) -- Like milk, turkey contains tryptophan, a chemical that can make people doze off in front of the TV after Thanksgiving dinner.
REUTERS/San Lorenzo soccer club/Handout
Insight Film Studios
It's easy to upload your photos and/or videos on News8000.com. Once you do, we'll share your upload with the community!