What foods should you eat -- or avoid -- to get a good night's rest?
Nothing is more annoying than insomnia, and getting a good night's sleep is essential for good health. Check out this list of potential good and bad foods when it comes to getting some shut-eye.
Christian Hartmann, Mario Anzuoni/Reuters
REUTERS/San Lorenzo soccer club/Handout
It's easy to upload your photos and/or videos on News8000.com. Once you do, we'll share your upload with the community!