What foods should you eat -- or avoid -- to get a good night's rest?
Bacon Cheeseburger (Worst) -- The stratospheric fat content of this particular fast food is guaranteed to be a sleep killer. Fat stimulates the production of acid in the stomach, which can spill up into your esophagus, causing heartburn.
German Federal Archive/Wikimedia Commons
Christian Hartmann, Mario Anzuoni/Reuters
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