What foods should you eat -- or avoid -- to get a good night's rest?
Bacon Cheeseburger (Worst) -- The stratospheric fat content of this particular fast food is guaranteed to be a sleep killer. Fat stimulates the production of acid in the stomach, which can spill up into your esophagus, causing heartburn.
Warner Bros. Pictures
iStock / mocker_bat
Michael Saechang/Wikimedia Commons
Washington State National Guard
It's easy to upload your photos and/or videos on News8000.com. Once you do, we'll share your upload with the community!