Best & worst foods for sleep

Published On: Nov 09 2012 10:45:14 AM CST   Updated On: Aug 12 2014 01:00:00 AM CDT

What foods should you eat -- or avoid -- to get a good night's rest?

8 / 18

Indian Curry (Worst) -- Heavy spices like curry can keep you awake at night. They can also cause heartburn.

Upload Photos / Videos