17 worst habits for your heart

Published On: Feb 26 2013 01:32:02 PM CST   Updated On: Feb 23 2016 01:00:00 AM CST

February is American Heart Month. Find out which of these 17 bad heart habits you may be breaking.

Heart Habits - Watching TV
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iStock / sdominick

1. Watching TV -- Sitting for hours on end increases your risk of heart attack and stroke, even if you exercise regularly. Research suggests the lack of movement may affect blood levels of fats and sugars.

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