17 worst habits for your heart

Published On: Feb 26 2013 01:32:02 PM CST   Updated On: Sep 29 2016 01:00:00 AM CDT

With Thursday marking World Heart Day, click on to find out which of these 17 bad heart habits you may be breaking.

Heart Habits - Watching TV
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iStock / sdominick

1. Watching TV -- Sitting for hours on end increases your risk of heart attack and stroke, even if you exercise regularly. Research suggests the lack of movement may affect blood levels of fats and sugars.

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