17 worst habits for your heart

Published On: Feb 26 2013 01:32:02 PM CST   Updated On: Sep 29 2016 01:00:00 AM CDT

With Thursday marking World Heart Day, click on to find out which of these 17 bad heart habits you may be breaking.

Heart Habits - Empty Calories
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17. Eating Empty Calories -- Studies have shown that a diet full of empty calories -- like foods high in oil, fat and sugar -- increases the risk of obesity and diabetes.

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