17 worst habits for your heart

Published On: Feb 26 2013 01:32:02 PM CST   Updated On: Feb 23 2016 01:00:00 AM CST

February is American Heart Month. Find out which of these 17 bad heart habits you may be breaking.

Heart Habits - Red Meat
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10. Eating Red Meat --  Red meat is high in saturated fat, and there's evidence that processed meat, like bacon and hot dogs, increases your risk of heart disease and colorectal cancer. Eat it as an occasional treat, not all the time.

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