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10 foods that can make you grumpy

Published On: Oct 15 2012 10:22:14 AM CDT   Updated On: Mar 26 2014 01:00:00 AM CDT

Avoid these 10 foods that can wreck your mood and turn you into a grump.

Grumpy Foods - Margarine
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istock

Margarine -- Margarines made of inflammation-promoting, industrial fats are harmful, and the high levels of omega-6 fatty acids could tamper with mood and healthy insulin levels, too.

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