Avoid these 10 foods that can wreck your mood and turn you into a grump.
Vegetable Shortening -- Common in holiday baking, vegetable shortening causes an increase in omega-6 fatty acids that block out brain-building, mood-promoting omega-3 fatty acids.
Seoul National University/Handout/Reuters
Lucy Richardson/ Reuters
It's easy to upload your photos and/or videos on News8000.com. Once you do, we'll share your upload with the community!