Avoid these 10 foods that can wreck your mood and turn you into a grump.
Margarine -- Margarines made of inflammation-promoting, industrial fats are harmful, and the high levels of omega-6 fatty acids could tamper with mood and healthy insulin levels, too.
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National Archives and Records Administration
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From Pilgrim's Pride via CNN
Joe Raedle/Getty Images, NBC Universal/'Maury’ via CNN
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