Avoid these 10 foods that can wreck your mood and turn you into a grump.
Conventional Holiday Ham -- Conventional hams come from factory farms where pigs are pumped full of antibiotics. The hams are also injected with sugar, salt, fillers and nitrate preservatives that can trigger low moods, migraines and even swollen ankles.
Seoul National University/Handout/Reuters
Lucy Richardson/ Reuters
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