Seeking that perfectly flat, chiseled stomach? Make it easier with these 10 flat-belly food rules.
8. Do artificial sweeteners really pack on pounds? There's no direct link between consuming these sweeteners and gaining weight. Still, some research indicates that by providing you with the taste of a high-calorie meal without delivering the calories your brain expects, diet foods made with artificial sweeteners and preservatives can actually leave you craving more food, which causes you to overeat.
Screen Gems Television
Library of Congress
Patrick Aventurier/Getty Images
Maddie Meyer/Getty Images
Sebastião Salgado via Wikimedia Commons
It's easy to upload your photos and/or videos on News8000.com. Once you do, we'll share your upload with the community!
No email address was supplied by
To complete your registration on this site, please supply an address.
Please confirm or modify the email address to which you will have subscription offers sent.
For a more personalized experience, please supply the following optional information.