Seeking that perfectly flat, chiseled stomach? Make it easier with these 10 flat-belly food rules.
6. I'm losing pounds but not inches. What's wrong? This usually means you're not strength training or eating enough protein, says Aragon. Pick up some weights, and add six ounces of lean meat to your post-workout meal or mix two scoops of protein powder into a smoothie or yogurt.
Christopher Polk/Getty Images
Joe Raedle/Getty Images
Ezra Shaw/Getty Images
Scott Olson/Getty Images
Ben A. Pruchnie/Getty Images for Walt Disney Studios
Ralf Manteufel/Wikimedia Commons
Tennessee Highway Patrol/Twitter via CNN
David Becker/Getty Images
It's easy to upload your photos and/or videos on News8000.com. Once you do, we'll share your upload with the community!
No email address was supplied by
To complete your registration on this site, please supply an address.
Please confirm or modify the email address to which you will have subscription offers sent.
For a more personalized experience, please supply the following optional information.