Seeking that perfectly flat, chiseled stomach? Make it easier with these 10 flat-belly food rules.
But there is good news. In addition to ab workouts, the latest research is full of new culinary strategies for shrinking your stomach.
U.S. National Oceanic and Atmospheric Administration
Chris Graythen/Getty Images
Andrew H. Walker/Getty Images
Mark Wilson/Getty Images
Rich Polk/Getty Images
Mike Theiler-Pool/Getty Images
Tristan Fewings/Getty Images
It's easy to upload your photos and/or videos on News8000.com. Once you do, we'll share your upload with the community!
No email address was supplied by
To complete your registration on this site, please supply an address.
Please confirm or modify the email address to which you will have subscription offers sent.
For a more personalized experience, please supply the following optional information.