Ladies, add these 10 "superfoods" to your diet to stay lean, healthy and strong.
Nutrition experts recently agreed drinking three to five eight-ounce cups of coffee a day lowers your risk of Type 2 diabetes, Parkinson's disease, Alzheimer's and colon and liver cancers.
National Archives and Records Administration
It's easy to upload your photos and/or videos on News8000.com. Once you do, we'll share your upload with the community!