Ladies, add these 10 "superfoods" to your diet to stay lean, healthy and strong.
Shrimp is about 90 calories per three-ounce serving, has virtually no fat and is packed with protein. Shrimp is also rich in cancer-fighting selenium and bone-building vitamin D.
John Stillwell/Royal Family
Russian Federal Space Agency
iStock / rojoimages
From Family Photos/CNN
It's easy to upload your photos and/or videos on News8000.com. Once you do, we'll share your upload with the community!