Ladies, add these 10 "superfoods" to your diet to stay lean, healthy and strong.
Red tomatoes are full of lycopene, which helps lower your risk of cancer, heart disease and macular degeneration. But orange tomatoes contain two and a half times more.
Lucy Richardson/ Reuters
iStock / gbh007
National Portrait Gallery, London
iStock / mashabuba
It's easy to upload your photos and/or videos on News8000.com. Once you do, we'll share your upload with the community!