The heat is on across the country. Learn how to stay cool -- and safe -- when the mercury rises.
If you are not accustomed to working or exercising in a hot environment, start slowly and pick up the pace gradually. If exertion in the heat makes your heart pound and leaves you gasping for breath, stop all activity. Get into a cool area or at least into the shade, and rest, especially if you become lightheaded, confused, weak or faint.
iStock / MartiSaiz
Andrew H. Walker/Getty Images
Adele.com via CNN
National Nuclear Security Administration
Harry How/Getty Images
Ethan Miller/Getty Images for Clear Channel
Ian Waldie/Getty Images
Jason Kempin/Getty Images
It's easy to upload your photos and/or videos on News8000.com. Once you do, we'll share your upload with the community!
No email address was supplied by
To complete your registration on this site, please supply an address.
Please confirm or modify the email address to which you will have subscription offers sent.
For a more personalized experience, please supply the following optional information.