13 health rules you can break

Published On: Jan 27 2013 02:32:58 PM CST   Updated On: Aug 23 2016 01:00:00 AM CDT

Some health rules are followed religiously, but really have no medical or scientific foundation. Here are 13 popular rules that aren't as hard-and-fast as you might think.

Computer user with mouse and keyboard
15 / 15
iStock / DOConnell

For more on popular health myths, visit HealthwaysFit.com.

Upload Photos / Videos