11 foods that will age you

Published On: May 07 2013 11:29:20 AM CDT   Updated On: Sep 14 2015 01:00:00 AM CDT

With September marking Healthy Aging Month, it's important to know that your diet can also affect the way you age. Eating too much of these foods will make you look older than your age.

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Excess trans fats produce a similar reaction in the body as sugar by clogging and stiffening arteries and smaller blood vessels, making the skin look stiff and inflexible.

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