10 signs of summer depression

Published On: Aug 20 2013 11:43:49 AM CDT   Updated On: Jun 21 2016 01:00:00 AM CDT

Depression can happen at any time of year, even the carefree days of summer.

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8. You have no "me" time -- Summer can do a major number on any "me" time you may try to pencil in as schedules are shot and commitments pile up. Use some vacation days just for yourself, or share child care or chauffering responsibilities with other parents to get your daily workout in. It's preventive mental health care.

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