Depression can happen at any time of year, even the carefree days of summer.
7. You're trying to be Superman at work -- Summer is the time of vacations, and you can find yourself super stressed if you're trying to fill in for co-workers at the lake for the week. Don't just pick up the slack, get out of the office yourself. Take your turn. Research shows people who take vacations are healthier, both physically and mentally.
Jamie Urqhart/River Dee Trust
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