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20 easy ways to burn 100 calories

Published On: Nov 23 2011 11:11:25 AM CST   Updated On: Nov 22 2012 01:00:00 AM CST

Need to work off that Thanksgiving dinner? Check out Self magazine's list of easy ways to burn 100 calories.

Calories - Machine Medley
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Do a machine medley -- Hit the elliptical for five minutes (40 calories), then go all out on the rowing machine for five minutes (60 calories).

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