Need to work off that Thanksgiving dinner? Check out Self magazine's list of easy ways to burn 100 calories.
Have a doggone good time -- Hoof it to the dog park at a relaxed pace to burn 30 calories in 10 minutes. At the park, use the leash to jump rope for four minutes (40 calories) and then walk back to burn another 30.
Jessica Rinaldi / Reuters
Pete Souza/White House Photo
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