They may come in a pretty package, but these processed foods are bad for your health.
Unlike the real stuff, Egg Beaters and other packaged egg whites contain artificial ingredients such as "color" and maltodextrin, a sweetener also used in candy. Egg yolks aren't all that bad either. They're packed with protein and lutein, which keeps eyes healthy.
Keystone Resort/Ben Lindbloom
Jessica Rinaldi / Reuters
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