They may come in a pretty package, but these processed foods are bad for your health.
The fiber from processed foods like yogurt and cookies isn't as healthy as eating the unprocessed, intact kind of fiber found in whole grains, beans, and produce. Choose cookies made with whole grains instead.
Ralf Manteufel/Wikimedia Commons
It's easy to upload your photos and/or videos on News8000.com. Once you do, we'll share your upload with the community!