Reach for these foods the next time you're stressed out.
Sweet potatoes can satisfy your craving for carbs and something sweet when feeling stressed out. They're also packed with vitamins and are a good source of fiber, which helps your body process those carbs.
Wisconsin Dept. of Natural Resources
Enrique Castro-Mendivil / Reuters
Gene Blevins / Reuters
Patrick T. Fallon/Reuters
Larry Downing / Reuters
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