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Best and worst diets of 2013

Published On: Jan 30 2013 02:36:11 PM CST   Updated On: Jan 09 2013 02:31:00 PM CST

Diets are a huge focus in the first part of any new year. Take a look at the best and worst diets of 2013.

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3 (tie). Mediterranean Diet

With its emphasis on fruits and vegetables, olive oil, fish, and other healthy fare, the Mediterranean diet is eminently sensible. And experts’ assessments of it were resoundingly positive, giving this diet an edge over many competitors.

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