Diets are a huge focus in the first part of any new year. Take a look at the best and worst diets of 2013.
3 (tie). Mayo Clinic Diet
This is the Mayo's take on how to make healthy eating a lifelong habit. It earned especially high ratings from our experts for its nutrition and safety and as a tool against diabetes. Experts found it moderately effective for weight loss.
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Courtesy of BaconBros.com
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