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Best and worst diets of 2013

Published On: Jan 30 2013 02:36:11 PM CST   Updated On: Jan 09 2013 02:31:00 PM CST

Diets are a huge focus in the first part of any new year. Take a look at the best and worst diets of 2013.

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3 (tie). Mayo Clinic Diet

This is the Mayo's take on how to make healthy eating a lifelong habit. It earned especially high ratings from our experts for its nutrition and safety and as a tool against diabetes. Experts found it moderately effective for weight loss.

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