Take a look at the best and worst diets of 2013.
2. TLC Diet
Therapeutic Lifestyle Changes, or TLC is a very solid diet plan created by the National Institutes of Health. It has no major weaknesses, and it’s particularly good at promoting cardiovascular health all while requiring a “do-it-yourself” approach.
Joel Page / Reuters
Philip Andrews / Reuters
Keystone Resort/Ben Lindbloom
SRI International via Wikimedia Commons
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