Diets are a huge focus in the first part of any new year. Take a look at the best and worst diets of 2013.
1. DASH Diet
DASH was developed to fight high blood pressure, not as an all-purpose diet. It gets high marks for its nutritional completeness, safety, ability to prevent or control diabetes, and role in supporting heart health. Though obscure, it beat out a field full of better-known diets.
Wisconsin Dept. of Natural Resources
Enrique Castro-Mendivil / Reuters
Gene Blevins / Reuters
Patrick T. Fallon/Reuters
Larry Downing / Reuters
It's easy to upload your photos and/or videos on News8000.com. Once you do, we'll share your upload with the community!