Take a look at the best and worst diets of 2013.
1. DASH Diet
DASH was developed to fight high blood pressure, not as an all-purpose diet. It gets high marks for its nutritional completeness, safety, ability to prevent or control diabetes, and role in supporting heart health. Though obscure, it beat out a field full of better-known diets.
Philip Andrews / Reuters
Keystone Resort/Ben Lindbloom
SRI International via Wikimedia Commons
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