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Easy ways to break 10 bad habits

Published On: Jan 02 2013 02:34:22 PM CST   Updated On: Jan 03 2013 01:00:00 AM CST

It's New Year's resolution time. Find out how to kick those bad habits for good.

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5. Interrupting -- Focus on listening, Dr. Yael Varnado told Woman's Day. If someone pauses, breathe deeply, count to 10 in your head and reflect on what they said before you interject. Friends can also be good at reminding you when you lapse.

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