What foods should you eat -- or avoid -- to get a good night's rest?
Coffee (Worst) -- Coffee contains caffeine, which is a central nervous stimulant. And although some may have higher caffeine tolerance levels, it's best just to skip the java, especially late in the day.
Fox Searchlight Picture
It's easy to upload your photos and/or videos on News8000.com. Once you do, we'll share your upload with the community!