What foods should you eat -- or avoid -- to get a good night's rest?
Mountain Dew (Worst) -- Mountain Dew MDX along with Jolt cola and Vault contain 71 milligrams of caffeine per 12-ounce serving -- the upper limit of what the U.S. Food and Drug Administration allows.
Library of Congress
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iStock / LawrenceSawyer
Wisconsin Dept. of Natural Resources
Enrique Castro-Mendivil / Reuters
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