Avoid these 10 foods that can wreck your mood and turn you into a grump.
Agave Nectar -- Billed as healthy because it does not raise blood sugar, the excess fructose in agave increases the risk of metabolic syndrome, setting the stage for brain shrinkage and mood instability.
Library of Congress
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iStock / LawrenceSawyer
Wisconsin Dept. of Natural Resources
Enrique Castro-Mendivil / Reuters
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