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10 foods that can make you grumpy

Published On: Oct 15 2012 10:22:14 AM CDT   Updated On: Jan 02 2013 07:05:31 AM CST

Avoid these 10 foods that can wreck your mood and turn you into a grump.

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iStock / evgenyb

Conventional Holiday Ham -- Conventional hams come from factory farms where pigs are pumped full of antibiotics. The hams are also injected with sugar, salt, fillers and nitrate preservatives that can trigger low moods, migraines and even swollen ankles.

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