Avoid these 10 foods that can wreck your mood and turn you into a grump.
Processed Pumpkin Seeds -- The food industry often coats processed seeds in a preservative called potassium bromate, which blocks iodine from being absorbed by the thyroid. Thyroid levels are one of the first things psychiatrists check when evaluating a person with depression.
Keystone Resort/Ben Lindbloom
Jessica Rinaldi / Reuters
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