Ladies, add these 10 "superfoods" to your diet to stay lean, healthy and strong.
The antioxidants found in curry may help break up plaques in the brain that cause Alzheimer's disease. It's also been shown to halt tumor growth and destroy cancer cells in lab tests.
Wisconsin Dept. of Natural Resources
Enrique Castro-Mendivil / Reuters
Gene Blevins / Reuters
Patrick T. Fallon/Reuters
Larry Downing / Reuters
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